★★★★★ WINNER of the 2012 Appy Award for best Healthcare & Fitness App!
"The popular Couch-to-5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012
"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012
Get off the couch with the OFFICIAL Couch-to-5K® training app from Active.com! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!
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APP FEATURES
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• Training plan designed by Active trainers
• Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
• Hear real-human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)
• Log your workouts, share your progress on Facebook and get support from the largest running community on Active.com Trainer
• Get an exclusive discount to register for a 5K in your area
• Repeat workouts and track your best performance
• Treadmill support allows manual entry of workouts
• Track your progress with total distance and average pace
• Graphs for workouts to compare distance and pace
Notes:
- Continued use of GPS running in the background can dramatically decrease battery life.
- Once you purchase the app, it is yours to keep. It does *not* expire after 9 weeks.
What's New
• Bugfixes
Added recently:
• Connect with buddies and follow their progress through the newly added newsfeed!
• Motivate and encourage your buddies with comments and high fives
Require 2.1 and Up & File Size 13mb
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